So, I’ve been a member of 24 hour Fitness forever. Even with the other resources I have (Crossfit, Beachbody on Demand, living by the beach where I can just go run, etc.) I still like having that gym membership. It’s a place I can go whenever I want […]
So I talked about the program I’m on in my last post but I realize I haven’t really gotten into the details of WHAT I’m doing that’s working, so I wanted to elaborate for those of you out there who might be looking for solutions (and also to […]
Ok, so let’s have a little real talk for a moment…. I’m fat. It’s a hard truth to admit to, but it’s true. I’m fat. It is what it is and I need to accept this truth if I’m going to move forward. For a while there, I […]
Today, I went on a walk on my lunch break. It might not sound like much but I’ve been stuck in such a rut lately that I just haven’t had the energy to do things like this. I work by the beach and it’s SO beautiful here and […]
I got sick, then I got better. One would think I would be ready to jump back in with gusto, but the truth of the matter is…I’m having a hard time. I’m feeling low energy, unmotivated, and kind of…depressed. This happens to me when I stop exercising for […]
No, I haven’t become a zombie. *shudder*.
After what seems like an eternity, I’m finally crawling out from the depths of that awful illness I had and working on getting my life back on track. So here’s a recap of what’s been going on…
Ok, so I’m off and running with my goals. I weighed myself this morning. It wasn’t pretty. I’m not even going to tell you what it was because…it wasn’t pretty.
Anyway, it was important to do that because it gives me an idea of where I’m at so I can plan how to get where I need to be. As much as it hurts, data is useful.
A little recap on what’s happened since my last post…