Have you ever been in a situation where you just can’t take it any more, but you feel compelled to stay in your current situation out of fear? I think this is something everybody experiences from time to time in their lives. For example, say you’re at a […]
So, it’s been a solid two weeks since I’ve started on this new journey with Beachbody and Shakeology and I just wanted to check in with my progress, how I’m feeling, and all those nitty gritty details that I’m sure all…like….5 of you who read this blog will […]
Ok, so this is primarily a fitness and nutrition blog, but I like to throw in a little self care here and there because it’s important to be good to yourself! I’m sure by now that you’ve heard all about the amazing health benefits of meditation. It has […]
So, I’ve been a member of 24 hour Fitness forever. Even with the other resources I have (Crossfit, Beachbody on Demand, living by the beach where I can just go run, etc.) I still like having that gym membership. It’s a place I can go whenever I want […]
So I talked about the program I’m on in my last post but I realize I haven’t really gotten into the details of WHAT I’m doing that’s working, so I wanted to elaborate for those of you out there who might be looking for solutions (and also to […]
Ok, so let’s have a little real talk for a moment…. I’m fat. It’s a hard truth to admit to, but it’s true. I’m fat. It is what it is and I need to accept this truth if I’m going to move forward. For a while there, I […]
So, we’ll see how this goes. Honestly, I’ve got nothing to lose. Either it works or it doesn’t. Either I like it or I don’t. I figure either I’ll spend a little money, try it, and realize it’s not for me…or I’ll try it, love it, and get results.
I’ll keep you updated.