Category: Workouts and Fitness

The Real Deal with CrossFit

I’ve been doing CrossFit for about a year and I wanted to take a moment to talk about what it’s really like, because I’ve seen a lot of people all over the internet either declaring their undying love for the sport, or demonizing it and talking about how […]

Staying Fit While on the Road

If you’re like me and you like to stay fit, you’ll know the importance of a good, healthy routine of wholesome food and regular exercise. When you travel, however, all of that can go right out the window. Between interrupted sleep schedules, long hours spent sitting in airports […]