What’s important is to move forward even when there are setbacks. I’m hoping this time will be the end of the endless sicknesses. I don’t know that it will be, but whatever happens, I’ll continue to focus on my health.
What small victories do you have to celebrate? Have you had any challenges lately that have held you back on your own health journey?
Life can be such a challenge sometimes! I’m sharing my struggles openly and honestly with all of you because I don’t want to be one of those bloggers who just acts like everything is fine when everything is NOT fine. So, I’m just going to come out and […]
So, I’ve got good news and I’ve got bad news when it comes to my progress. The good news is I’ve been watching my eating more and working out much more consistently the past couple weeks. The bad news, however, is that I discovered the “Mexican Poutine” at […]
So, it’s been a solid two weeks since I’ve started on this new journey with Beachbody and Shakeology and I just wanted to check in with my progress, how I’m feeling, and all those nitty gritty details that I’m sure all…like….5 of you who read this blog will […]
So, I’ve been a member of 24 hour Fitness forever. Even with the other resources I have (Crossfit, Beachbody on Demand, living by the beach where I can just go run, etc.) I still like having that gym membership. It’s a place I can go whenever I want […]
So I talked about the program I’m on in my last post but I realize I haven’t really gotten into the details of WHAT I’m doing that’s working, so I wanted to elaborate for those of you out there who might be looking for solutions (and also to […]
Ok, so let’s have a little real talk for a moment…. I’m fat. It’s a hard truth to admit to, but it’s true. I’m fat. It is what it is and I need to accept this truth if I’m going to move forward. For a while there, I […]