Author Archives

Heather Hopkins

Exploring this world as much as I can. Passionate about life, health, and happiness.

So…what do you do?

So…what do you do? I’ve always hated that question. It always gets asked at parties or when you’re sitting next to a random stranger on a plane. Most people probably ask it with innocent enough intentions of just making idle chit chat, but for many people, it can […]

Staying on track when things go wrong.

What’s important is to move forward even when there are setbacks. I’m hoping this time will be the end of the endless sicknesses. I don’t know that it will be, but whatever happens, I’ll continue to focus on my health.

What small victories do you have to celebrate? Have you had any challenges lately that have held you back on your own health journey?