Today, I went on a walk on my lunch break. It might not sound like much but I’ve been stuck in such a rut lately that I just haven’t had the energy to do things like this. I work by the beach and it’s SO beautiful here and there is also a really nice park nearby and a couple smaller trails in the area so really, it’s the easiest place in the world to go out on walks and adventures every day, but when I’m in a rut, I’m in a RUT.
Every day I tell myself that I just need to do something, anything, to get back into good habits. Today, I went on a lunch break walk. I spent a half hour power walking on the beach and it feels great. I’m really going to try to make this a habit.
I wore workout clothes to work today (I live in San Diego. We don’t dress up for work) so it was easy to just walk out the door and go. My coworkers might have to get used to yoga pants me.
I’m reminded of one of my favorite comics from The Oatmeal…
Categories: My Fitness Journey